How Many Calories In Red Wine

Most people are aware that alcohol has calories in it. But how many calories in red wine specifically? If you are a real red wine lover you will want to know how many calories it has in it, especially if you are dieting. Red wine can be part of any diet you are on, just so long as you don't drink too much of it!

Actually red wine can have fewer calories in it, but it does depend on the type of wine you are talking about. For example a sweet white wine will be more calorific than red wine, but a dry white will be about the same. This is obvious when you think about it, because of the sweetness.

However you should take this as a general guide rather than a specific figure. Different wines can vary depending on the ingredients and how they are made. Most red wines are more or less the same though, varying from around 85 calories to 95 calories in a glass.

Typically speaking a measure of wine will be around 125ml. It is useful to measure this in a glass rather than assuming you have the right amount, as wine glasses can vary a lot in size. You might think you are drinking 85 calories worth of red wine, but if you have a big wine glass you could be drinking a lot more than that.

For your information rose wine is generally around the same as red wine too, so if you are considering moving on to a rose from time to time you should work on the same amount of calories as a rough guide.

If you want to know how many calories in red wine bottles, you should figure out how many lots of 125ml are in a standard bottle. Most bottles are 750ml, meaning you will get six glasses from it. As you can see it is easy for the calories to add up if you end up drinking two or three glasses throughout the evening. Do the calories depend on the grape variety used to make the red wine?

Actually yes they do. For example a cabernet sauvignon is usually about 90 calories per 125ml glass. In contrast a burgundy is more like 95 calories for the same measure. However there is such a slight difference between the two that you would not ruin your diet if you had a burgundy every now and then instead of a cabernet sauvignon.

It is certainly a good idea to know about the calorific values of wine because it will enable you to plan your diet more effectively. Most people are aware that red wine in moderation is good for you. So when you want to know how many calories in red wine, make sure you refer to the information above and use it to ensure you don't drink more calories than you think you should!